Worry is Negative Prayer

Worry is a form of negative prayer.
True prayer is sending blessings to another in the form of positive energy, thoughts, emotions or intentions.
Since worry is based in fear, when you worry about someone, you are inadvertently sending negative energy.
Worry doesn’t help, it hurts.
Worry hurts all parties involved.
What are the pictures you create in your mind when you worry?
Chances are, when you worry, you see the other person in a negative situation, circumstance or condition.
These internal, negative pictures intensify the state of fear you are already experiencing.
This causes you to go deeper into the “fight-or-flight” response, which is a state of panic.
How can this help you solve whatever condition or situation you are worrying about to begin with?
Worry only makes the situation, and you, worse.
Change negative prayer into positive prayer by seeing the situations or people at their absolute best.
See the people you are concerned about smiling, happy, healthy, calm, prosperous, successful and peaceful.
This is true prayer.
This form of prayer helps all concerned.
Whenever you catch yourself in negative prayer, stop and turn it around so that you become a helper and not a hindrance.